Virtual Chair Yoga Classes
Chair YOGA can be incredibly beneficial for EVERYONE, including seniors, office workers or those who sit long periods of time, anyone who would like to try yoga in a gentle way and anyone with mobility issues.
All ages are welcome! Classes run every Wednesday @ 10:00 a.m. Please register to access the group by calling the Rec. Office at 204-937-8251
Practice stabilized traditional yoga poses without getting up & down from a mat.
- Improved strength
- Improved flexibility
- Improved body & breath awareness
- Reduced stress, relaxation and improved mental clarity
- Opportunities to (virtually) connect with people and socialize
- Improved stress and pain management
Roblin Recreation Department
Mailing Address: Box 260 Roblin, Manitoba R0L 1P0
Phone: (204) 937-8251
Fax: (204) 937-3452
Classes & Courses