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Virtual Chair Yoga Classes

Chair YOGA can be incredibly beneficial for EVERYONEincluding seniors, office workers or those who sit long periods of time, anyone who would like to try yoga in a gentle way and anyone with mobility issues.   

 All ages are welcome!  Classes run every Wednesday @ 10:00 a.m.  Please register to access the group by calling the Rec. Office at 204-937-8251

 Practice stabilized traditional yoga poses without getting up & down from a mat.

 Benefits include:

  • Improved strength
  • Improved flexibility
  • Improved body & breath awareness
  • Reduced stress, relaxation and improved mental clarity
  • Opportunities to (virtually) connect with people and socialize
  • Improved stress and pain management

Recreation Director

Patricia Boguski
Roblin Recreation Department
Mailing Address: Box 260 Roblin, Manitoba R0L 1P0
Phone: (204) 937-8251
Fax: (204) 937-3452

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